Namaste

12-Week 1:1 Coaching Program

The Aligned
Woman.

Reconnect with yourself, get honest about what you truly want, and start taking brave, aligned action toward a life that genuinely fits who you’re becoming.

12
Weeks
6
1:1 Calls
1:1
Only Program
Investment

The Aligned Woman

$1,800

AUD · Pay in full

or 3 × $650 AUD payment plan

Book a Free Clarity Call

Start with a free 30-min call. No commitment.

This program is for you if...

You'll recognise yourself here.

01

"I know I should be grateful. I have the career, the stability, the life that looks fine from the outside. But I wake up most mornings feeling flat, anxious and wondering: is this really it?"

02

"I've spent so much time and money on books, podcasts and courses trying to figure out why I feel so stuck. Nothing has changed. If anything I just feel more lost and alone than when I started."

03

"I know a big decision is coming and part of me feels ready... but I don't actually know what it is yet. And I'm terrified of getting it wrong, regretting it, or things getting worse."

04

"I'm meant to be the self-aware one. I meditate, I've done the inner work. So why can I help everyone else see clearly but cannot figure out my own life? I don't even feel like I know who I am anymore."

05

"I feel exhausted showing up as a version of myself that doesn't feel real anymore — at work, with friends, in my relationship. I'm scared that if the real me showed up, she wouldn't be accepted."

This IS for you if

  • ✓You're done thinking about it and ready to actually do something about it
  • ✓You're self-aware and have done the inner work but nothing has shifted and you're finally ready to understand why
  • ✓You're willing to get radically honest (with yourself and with me) about what's really going on
  • ✓You believe you already have the answers inside you and you're open to tapping into your intuition as a real guide for your life
  • ✓You're done waiting for the right time, the perfect plan or permission from anyone else

This is NOT for you if

  • ✗You're in active crisis or need clinical or therapeutic support — this work goes deep but it isn't therapy
  • ✗You want someone to tell you what to do with your life — I won't do that, and honestly, you wouldn't want me to
  • ✗You're not open to the idea that you already have the answers — because that's the foundation of everything we do together
  • ✗You're looking for business strategy or career coaching — this goes much deeper than that
  • ✗You're not yet ready to take action — even small, brave, imperfect action

What you'll walk away with

Real, Tangible Outcomes

Clarity on why you've been stuck

  • You'll finally understand why you've felt flat, unfulfilled and empty
  • You'll identify the repeating patterns and avoidance loops that have been keeping you stuck
  • You'll separate what you actually want from what fear and conditioning have been telling you to want
  • You'll stop feeling guilty for wanting more

A vision and direction that reflects who you are

  • You'll have a concrete, honest picture of what your aligned life actually looks like
  • You'll know exactly what stays, what shifts and what exits
  • You'll feel ready to make the decisions you've been avoiding, from a clear and grounded place
  • You'll learn how to tap into your intuition and use it as a real decision-making tool

Real steps taken

  • You'll take tangible, aligned steps toward your new life rather than just plan them
  • You'll learn to spot your resistance patterns before they quietly derail your progress
  • You'll follow through consistently as your actions finally feel aligned with who you're becoming
  • You build self-trust in your decisions and actions as you take each step

A life that fits you

  • You'll feel like yourself again — perhaps the first time in years
  • You'll stop pretending you're something that you're not anymore
  • Decisions will come from clarity instead of analysis paralysis
  • You'll leave not just knowing who you're becoming, but already living as her

What's included

Everything You Need.
Nothing You Don't.

6×

1:1 Coaching Calls

60 minute sessions, fortnightly across 12 weeks virtually. Coaching blends therapeutic techniques and spiritual practices including guided meditation, visualisation and intuition based inquiry.

✉

Between-Session Support

Email or voice message support Monday to Friday between calls. You'll never feel like you're going through it alone.

📒

The Alignment Action Plan

A guided workbook built around the three-phase Realignment Method. Yours to keep and return to long after the program ends.

🎧

Guided Meditation Library

A library of 5 guided meditations specifically designed for the work — supporting clarity, letting go of the old version of you, and building self-trust. Yours to keep.

✍

Personalised Identity Script

A custom script anchoring who you're becoming — how she thinks, decides, shows up, and moves through the world. This supports the work long after we've finished.

+

One-Month Extension Option

If life gets in the way (and sometimes it does), you have the option to extend the program by one month at no extra cost.

Investment

The Aligned Woman Program

Pay in Full

$1,800 AUD

Best value — save $150

Payment Plan

3 × $650 AUD

Monthly — total $1,950 AUD

Book a Free Clarity Call

Start with a free 30-min call. No commitment required.

How it works

Your 12 Weeks

1

Wk 1–2

The Alignment Audit & Radical Honesty

We start with your Alignment Audit results and go deeper. What's actually misaligned? What have you been avoiding saying out loud? Where is the gap between who you are, what you want and the life you're living?

2

Wk 3–6

Pattern Mapping & Inner Truth Filter

We identify the repeating behaviours, avoidance loops and stories keeping you in a life you've outgrown. We explore how you've made decisions and how fear keeps you stuck. And we get honest about how you've outgrown the life you built.

3

Wk 7–8

Identity Shift & Aligned Vision

We define who you're becoming — how she thinks, decides, shows up. Then we build a clear, real picture of what your aligned life looks like that explores what stays, what shifts and what exits.

4

Wk 9–12

Courageous Action & Integration

We move from clarity to taking actual steps towards a life that feels like you. We identify your resistance points and fear patterns before they derail you, explore taking one brave step, and build the consistent aligned action that creates genuine self-trust.

Client Stories

Results that speak
for themselves.

"

I'm a different person. I found my confidence again to go out and start building something for me again. My experience with Sara was really transforming.

Sandra L.

"

Sara is flexible and able to meet one where they need it. And was able to find an approach that helped me address a confusing issue which I did not find that several other coaches were able to work with.

A. Littman

"

The impacts of my coaching sessions with Sara was unbelievable. I learned more about myself while working with Sara than I ever expected. The growth that I experienced in the 2 months that I worked with her would have taken years for me to experience on my own.

Ina D.

Ready to start?

Book a free 30-minute Clarity Call. No pitch, no pressure — just an honest conversation about where you are and what's possible.

Common questions

FAQ

How is this different from therapy?

Therapy is focused on healing and processing the past. Coaching is focused on where you are now and where you want to go. The Aligned Woman program draws on personal development, identity work and structured action-taking. This isn’t a replacement for therapy or clinical support if you are experiencing distress, acute symptoms or complex trauma.

I've tried coaching before and it didn't work. Why would this be different?

Most coaching focuses on strategy and goals. This program goes to the root — your identity, your self-trust, and the specific patterns keeping you in place. It’s built from my own lived experience of being stuck and out of alignment, combined with 15 years in community services experience and yoga teacher and coaching training.

I don't know exactly what I want to change yet. Is that okay?

Yes — that’s actually where most women start. You don’t need to arrive with a clear goal. You need to arrive willing to get honest and wanting to change. The program supports you to find the clarity if you’re feeling confused.

Do you offer a payment plan?

Yes. You can pay in full ($1,800 AUD) or across three monthly payments of $650 AUD (total $1,950). We’ll confirm payment details on your Clarity Call.

Where do sessions happen?

All sessions are done virtually. I’m based in Ocean Grove, Victoria, but I work with women across Australia and internationally.

What if something comes up during the 12 weeks?

Life happens — as a toddler mum I completely understand! The coaching program can be extended by one month if you need it (still keeping it to 6 sessions). I’d rather give you the space to do this properly than rush through it.

How do I know if I'm ready?

If you’re reading this page and something is resonating — you’re probably ready. You don’t need to have it all figured out before you reach out. That’s what the Clarity Call is for.

Is this investment worth it?

That’s a question worth sitting with honestly. The women who get the most from this program are the ones who are done spending money on things that give them more information but no real change. This is structured, supported, 1:1 work and the investment reflects that. If you’re unsure, book a Clarity Call and we can talk it through.